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Healthy Traveling Tips
5 Tips on Staying Healthy While Traveling Drink Water This seems like a no brainer right? Think about your travel routine. If your’e anything like me it will probably look like this. I get to the airport and while waiting to board I stop at my favorite coffee shop and grab an iced coffee or some other sugary unhealthy caffeinated beverage. Once I’ve boarded the plane I’ll usually go for a soda or some juice. After I land its typically time for a meal. What do I get to drink? Another soda maybe lemonade or iced tea to change it up. Then comes my next meal, same story. As I’m getting into bed I realize that I haven’t had water…
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Rhode Island
I finally made it to the smallest state in the US! Aside from the humidity (which made my hair look like Monica Geller in Barbados) there’s not much to complain about. Newport The Cru Cafe is the first stop I made when getting to Newport. It’s perfect for a quick bite to eat when you want something that is fresh and delicious. Bouchard is an amazing french restaurant and literally everything we ate was delicious. Some of my favorites were the carpaccio and the Homard et St. Jacques Cardinal Gratines. Empire Tea and Coffee We stopped here for a quick breakfast one morning and I must say I loved the salmon bagel. If you order the avocado toast they will literally give…
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12 Hours in London
If you’re attempting to fly across the world from the US chances are that you are going to end up with a stop over in a European city. Many times the stop over ends up being a lot longer than you anticipated. Usually I just stay at the airport and grumble about the fact that I’m stuck there with nothing to do but a friend of mine convinced me that even layovers can turn into mini adventures. On my trip to South Africa we had a 12 hour layover in London. I didn’t think we would be able to get much done in 12 hours but I was wrong. My friend had a jam packed itinerary for us and we…
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Portland Oregon Food Guide
Everyone has always told me that I need to check out Portland, Oregon and I finally was able to experience what all the hype was about. My sister and I have been attempting to plan a girls trip for months and we decided to stick to a weekend getaway in the US. Lets start with my favorite category while traveling… Food Tasty N Adler The menu here offers a mix of classic brunch, Korean fusion and southern favorites. I don’t eat pork so this sometimes limits my choices at places that do not allow substitutions. This restaurant had plenty of pork free options to choose from that were quite delicious. I ordered the Korean Fried Chicken and…
